Who can I contact if gambling is causing me stress?

You can reach 44mmk's Live Chat (in Myanmar language, 24/7) right away. You can also email support@44mmk.run to close your account or to ask for help. 44mmk also encourages you to contact Myanmar health services if you need medical or mental health support.

Responsible Gambling

Play Safe —
Prioritise responsible play with 44mmk

Gambling is for entertainment only, not a way to earn income. At 44mmk, we create a safe playing environment through tools that let players set their own limits, a team ready to help, and a 21+ policy.

Responsible Gambling

44mmk is a platform offering football betting, live casino, slots, and fish shooting games for Myanmar players, and we hope every player plays purely for enjoyment. We understand that for some players, gambling can become stressful and can affect their finances. That is why 44mmk treats responsible gambling policies as the highest priority.

Gambling is a form of entertainment and should not be relied on to increase income or repay debt. This page clearly explains self-limit tools, deposit limits, how to take a break, and how to find help. Our support team is available 24/7 to assist you with anything related to gambling.

Every player should regularly review their own gambling habits and watch for signs of problem gambling. 44mmk has tools in place to help players who are in that situation.

Player Protection Tools

Take control of your gambling with self-limit tools

Deposit Limit

You can set the maximum amount you are allowed to deposit daily, weekly, or monthly yourself. The limit takes effect immediately, and if you want to change it, you can adjust it through a gradual cool-off period.

Temporary Break (Time-Out)

If you want to pause your gambling for a while, you can use the Time-Out tool. Choose anywhere from 1 to 90 days to temporarily close your account — you will not be able to log in and play during that period.

Self-Exclusion

If you want to take a long break from gambling, you can choose Self-Exclusion. You can close your account for 6 months, 1 year, or longer, and your account cannot be reopened during that period.

Play Time Limits

You can check your session history to monitor how long you have been playing. Use the daily time limit tool to set a cap on your play time and keep it under control.

24/7 Support

If you are facing any gambling-related problems, you can contact 44mmk's Live Chat in Burmese straight away. Our team is available 24 hours a day to assist everyone, including non-members.

Checking Your Gaming History

You can view your betting history, deposit history, and play time records from within your account. If you notice you are playing beyond what you planned, take action immediately and adjust your limits.

21+

Only players aged 21 and above are allowed to play.

The 44mmk platform is only open to adults aged 21 and above. Every player must confirm their age accurately before registering an account. 44mmk believes that parents and guardians are responsible for protecting minors from gambling.

Watch out for problem gambling signs

Check yourself against the points below — if any of these apply to you, please reach out for help

Gambling to chase losses

If you keep playing because you believe you can win back what you have lost, that pattern is one of the key signs of problem gambling.

Causing harm to family / work

If your play time is damaging your relationships with family, friends, or your work, seek help immediately.

Gambling with borrowed money

If you are looking for loans to fund your gambling, your gambling is already seriously out of control.

Trying to stop but unable to

If you want to stop gambling but keep going back to it, that is a sign that you need physical and emotional support.

Hiding your gambling

If you are hiding your gambling from your family, that is a clear but easy-to-overlook sign of problem gambling.

Only feeling satisfied by betting more

If you only feel satisfied when you gradually increase how much you bet, that may require medical treatment.

Guidelines for responsible gambling

Set your budget before you play

Decide how much you are willing to spend before you start, and stop as soon as that amount is gone. Continuing to play beyond your budget is the first step toward problem gambling.

Accept your losses

Losing is a normal part of gambling. Chasing losses by continuing to play can lead to even greater losses. A player who accepts losses and is able to walk away is in a much better position.

Limit your play time

Set a daily limit and avoid playing beyond it. Take short breaks often, look around you, and get some physical activity. You can also use the play time limit tool available on 44mmk.

Do not treat it as a source of income

Gambling is for entertainment and enjoyment only. If you want to grow your income, choose options such as registered trading, investment, or employment instead.

Do not play when stressed or under the influence of alcohol / drugs

Gambling when you are in a bad state of mind, or after drinking alcohol or taking substances, reduces your ability to make sound decisions and can lead to greater losses.

Spend time with your family

Gambling should not compete with time you spend with your family. Balance gambling with other interests — sports, the arts, spending time with loved ones.

How to set limits on 44mmk

Steps to follow when adjusting limits in your account

Deposit limit — Log in to your account, go to "Account Settings", and click "Limits". Choose a daily, weekly, or monthly limit and set your amount.
Session Time Limit — Go to "Account Settings" and click "Session Time Limit" to set how long you play in minutes or hours.
Temporary Time-Out — Go to "Account Settings" and select "Time-Out / Suspend Account", then choose a period from 1 to 90 days. You will not be able to log in until the period ends.
Self-Exclusion — If you want to stop for an extended period, contact Support Live Chat and request an account closure. Your request will be processed within 24 hours.
Account Closure (Permanent Closure) — If you want to permanently close your account, please send an email to [email protected]. After your identity is verified, your account will be closed and cannot be reopened.

How to Get Help

If you are having issues related to gambling, you do not have to face them alone. The 44mmk support team is available 24/7 in Myanmar language and can help with gambling-related concerns with understanding.

For setting limits, temporarily suspending your account, or requesting self-exclusion, our Live Chat can handle any question. Log in to this platform and click the Live Chat icon to reach support.

To contact us by email, write to [email protected] at any time. Include your account number and name when requesting account exclusion or checking your limits.

44mmk wishes every player to always enjoy their time in the most responsible and balanced way possible. Whatever the day brings, we are here with you.

What You Should Know About Responsible Gambling

Yes. Once you set a deposit limit in your account, it takes effect immediately. If you want to raise the limit later, the change will not apply straight away — it goes through a waiting period of a few days first. Lowering the limit, however, can be done immediately. This process protects players from removing their limits without thinking it through.

Your account cannot be reopened in any way while the Self-Exclusion period is still active. If you chose a 6-month or 1-year closure, you can request to reopen it only after that period ends. If you chose Permanent Closure, that account cannot be reopened at all.

Set a strong password on your account. Log out after browsing on your phone or computer. Protect your device with a screen lock as well. 44mmk also supports 2FA (Two-Factor Authentication), which can make your account significantly more secure.

You can reach 44mmk's Live Chat (in Myanmar language, 24/7) right away. You can also email [email protected] to close your account or to ask for help. 44mmk also encourages you to contact Myanmar health services if you need medical or mental health support.

RTP (Return to Player) is a figure showing what percentage of all money wagered is paid back to players on average. It is not a guarantee for a single session in the short term — it only reflects the average probability over a large number of plays. You can understand a game's behaviour better when you read RTP together with Volatility (how wins are spread between small, frequent ones and large, rare ones). Never forget that any game can result in a loss at any time.

There is no single number that defines normal play time — it varies from person to person. What you should ask yourself is whether gambling is cutting into your sleep, or whether it is getting in the way of family or work responsibilities. If either of those is happening, review your play time and use 44mmk's limit tools.

Play Safe — Prioritise responsible play with 44mmk